top of page

McCants Training & Consultation Services, LLC
Wellness & Lifestyle Coaching at your fingertips
Search


Minding your Mental through Creativity
There’s something to this creativity thing. How many times have we heard about the left brain/right brain theory? We’ve heard that people...
Dr. Z.
Oct 8, 20193 min read
22 views
0 comments


Reflective Sunday Workshops
With multiple responsibilities, tasks, jobs, and the political climate weighing us down it can seem almost impossible to think about...
Zoya McCants
Mar 21, 20191 min read
29 views
0 comments


Zoya McCants
Oct 11, 20160 min read
17 views
0 comments


Zoya McCants
Oct 10, 20160 min read
10 views
0 comments
Mental Health Awareness Week
Mental Health Awareness Week is October 2,2016 to October 8, 2016 FACT OF THE DAY Individuals with mental illness often have co-occurring...
Zoya McCants
Oct 2, 20161 min read
10 views
0 comments
Say bye to Anxiety.
It's 2pm and you're sitting at your desk. The phone is ringing in the back ground and people in your shared office space are having...
Dr. Z.
Dec 15, 20153 min read
18 views
0 comments
Take a minute and breathe.
Many of us are hustling and bustling trying to get everything in order. The laundry list of “things to do” gets longer and longer....
Dr. Z.
Dec 11, 20152 min read
9 views
0 comments
Modern Day Relationships also known as “Situationships”
Everyone loves to talk about relationships. Why? Relationships are natural components of our lives. From childhood to birth we are...
Dr. Z.
Jun 30, 20152 min read
23 views
0 comments
The decision to go solo…
In April 2015, I thought about all of the advances I had made in my career and my own professional development. I realized that staying...
Dr. Z.
Jun 30, 20152 min read
24 views
0 comments
bottom of page