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200 Mamaroneck Ave, Suite 602, White Plains, NY 10601


"With every interaction there is purpose"
Offering Therapeutic Sessions & Lifestyle Coaching

Therapeutic Sessions are 60 minutes each


Group sessions are 1 hour (maximum of 8 people)


Specialty areas: 

Anxiety (including anxiety with returning to school, or beginning college, managing assignments and stress), Career Counseling, Depression, Family conflict, Grief, Hormone Replacement Therapy (HRT) & Menopause, LGBTQ, Life coaching, New Mommy Blues, Self-confidence & Self-esteem, Parenting, Relationship Issues (including sexual dysfunction issues), Sexual Abuse, Spirituality, and Trauma & PTSD . 

Counseling for Infertility issues offered .


Age Range:

College Students Welcome!

Recent Grads,


Adolescents & Adults 

Couples & Marriage Counseling



Treatment Approach:

Interpersonal Therapy, Mindfulness Based Cognitive Behavioral Therapy, Narrative Therapy & Talk Therapy 



Payments may be rendered in the form of cash, personal checks, or credit cards. 



Empire Blue Cross Blue Shield


*please note if the insurance coverage has an annual deductible the full cost of the session must be paid prior to reduced payment prices.


Also offering: Teletherapy Sessions

Life Coaching Sessions are also offered via face to face or virtually. 

Training Areas 

Management vs Leadership

Conducting Effective Meetings

The Art of Planning

Conflict Resolution

Dealing with difficult people 

Stress Management,

and many more...

Program Development

Behvaioral Health Integration

Policy Development

Provision of Counseling 

Brief Therapeutic Techniques

Addressing Crises 

and many more...

Suicide Risk Assessment 


LGBT Community & Mental Health 

Community Care & Psychology 

Assertive Community Treatment 

Treatment Planning 

and many more...